Complete Labour Support Package

 This package includes:

  • 1-3 Prenatal Meetings
  • Continuous labour and birth support
  • Postpartum support
  • Phone and email support
  • Access to my personal library

Prenatal Meetings

Normally I will have two prenatal meetings with you. Meetings are 1-2 hours in duration and are a time for us to get to know each other and discuss your birth choices. Below is a summary of some of the things we might discuss.

  • your feelings about birth
  • your needs and desires for birth 
  • what works to help you with you are stressed or in pain
  • our expectations of one another
  • useful tools for labor and birth
  • birth plan assistance, helps you to clarify your birth preferences and explain them to the rest of your birth team

Continuous labour and birth support

Once you feel you need extra support I will come to you in your home or at the hospital where I will

  • provide continuous physical, emotional and informational support to you and your partner for the duration of your labour and birth
  • help protect the labour space to make sure it is a peaceful and that your desires are being respected
  • help you and your partner talk with the hospital staff about your choices about your care
  • Initial breastfeeding support immediately after birth to help your baby latch on properly and encourage the establishment of breastfeeding
  • take pictures or video if desired

Postpartum Support

I will meet with you twice after your birth to see how you are doing.

  • I will come to see you briefly during the first day or two after your birth, either in the hospital or at home. We can discuss your birth, how you feel about it, and how you are feeling physically. If you are breastfeeding, we may discuss how it is going.
  • Within 2-3 weeks of your birth I will visit you to see how you are settling in with your new baby. We can discuss your birth further and I will answer any questions you had about it. I can offer further breastfeeding support or direct you to resources if required.

Contact Us

Inner Strength Doula Services | Nicole Eramian | 306-934-0962 | Arrange a Free Consultation